The move into spring is for most people associated with an upturn in temperature. While that may seem like an objectively good thing, teachings from Chinese medicine suggest that the change in climate can cause numerous health issues.
In this blog we assess the importance of spring within the context of Chinese medicine, and share five herbal supplements that could help stave off potential illnesses that may arise from the change in the seasons.
What is the significance of April and Spring in Chinese medicine?
In Chinese medicine, spring is associated with the Wood element, which corresponds to the Liver and Gallbladder meridians. This means that the energy of these organs is considered to be particularly important during April and the months beyond.
The Liver is responsible for the smooth flow of qi throughout the body, and the Gallbladder is responsible for decision making and courage. When these organs are functioning properly, a person may experience a sense of vitality, creativity, and clear decision making. However, if the Liver or Gallbladder are imbalanced, a person may experience symptoms such as irritability, frustration, or difficulty making decisions.
During the spring season, it is believed that the Liver and Gallbladder meridians are most active and vulnerable to imbalance. Therefore, herbal remedies to support the health of these organs during this time can be extremely useful.
5 herbal supplements to help in April
Xiao Chai Hu Tang
Xiao Chai Hu Tang is commonly used to treat a range of conditions, including Liver and Gallbladder disorders. It may disperse pathogens, and combat alternating attacks of fever and chills, making it a great option for springtime issues.
Modern research has also shown that Xiao Chai Hu Tang may have a number of pharmacological effects, including anti-inflammatory, immuno-modulating, and hepatoprotective properties. Some studies have suggested that it may be effective in treating chronic hepatitis, liver fibrosis, and certain types of cancer.
Yu Ping Feng San
Yu Ping Feng San is a traditional Chinese herbal formula made up of three Chinese herbs. Huang Qi (Astragalus Root) is believed to strengthen the immune system and promote overall vitality. Bai Zhu (Atractylodes Rhizome) is thought to tonify the spleen and stomach, improve digestion, and support the body's natural resistance. Fang Feng (Siler Root) is believed to dispel wind, eliminate dampness, and promote circulation.
Together, these herbs combine to create a formula that can have a potent effect when it comes to treating potential afflictions in April.
Yu Ping Feng San 玉屏风散 (White Atractylodis & Astragalus) | Purchase now
Ba Zhen Tang
Bi Yan Pian
Bi Yan Pian is a Chinese herbal formula that is traditionally used for nasal congestion, sinusitis, and other respiratory issues. The formula contains several natural herbs, including Xanthium Fruit, Magnolia Flower, Angelica Root, Forsythia Fruit, Schisandra Fruit, Anemarrhena Rhizome, and Liquorice Root.
These herbs work together to help clear nasal passages, reduce inflammation, and alleviate symptoms associated with sinusitis and allergies, making it a worthwhile option to treat immune system issues in April.
Si Ni San
Si Ni San is a classic formula in Chinese medicine that is commonly used to treat cold-related conditions. It consists of four herbs: Chai Hu (柴胡), Zhi Shi (枳实), Bai Shao (白芍), and Zhi Gan Cao (炙甘草).
The formula is believed to work by regulating qi and blood, and by resolving the "four reversals" (四逆) of the body: cold extremities, sweating, abdominal pain, and diarrhea. It is often used to treat conditions such as common colds, flu, bronchitis, pneumonia, and gastroenteritis. It's a powerful tool to combat seasonal ailments.
Si Ni San 四逆散 (Liquorice Root & Immature Bitter Orange) | Purchase now
Summary
It's clear that for anyone who is interested in pursuing Chinese medicine as a way to treat concerns, special attention must be paid to seasonal change. Luckily, we collected a number of supplements that can help with that above.
For our full supplement range, click the link.
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