Flatulence & Internal Wind

After a blowout on the weekend, you're sure to have some internal wind that needs freeing. As liberating as it is to let rip, there's definitely a time and a place for it (office or the lift are not the best choices, not talking from experience I must add)

For those who often flirt with pungent danger a little too much, it can be frustrating to bottle your natural wind up all day leading to a very uncomfortable feeling. 

So, to ensure you don't have to release the skunk within you, here are 5 great herbal formulas to naturally manage these symptoms...