
Ashwagandha vs Rhodiola: Which Adaptogen Should You Take?
Both Ashwagandha and Rhodiola are popular adaptogens, but they work in different ways. This guide helps you choose the right one for your health goals.
How long does each supplement last?
Each bottle of Aura contains 60 tablets. Following the recommended daily intake, this will last 10-15 days when consuming 6 tablets per day.
Customers typically see results within 3 months of consistent supplementation. Please qualify this with your Chinese medicine practitioner.
What is the recommended daily dosage?
We recommend taking 6 tablets daily to support wellbeing (3 tablets in the morning, 3 in the evening).
We always recommend qualifying this information with your local Chinese medicine practitioner, as they will be able to provide tailored advice for your health goals.
How concentrated are these herb supplements?
We use 180g of authentic DaoDi herbs in every bottle, meaning these have a concentration ratio which is 4-9x more concentrated when compared against like-for-like products.
Are these gluten-free & suitable for vegans?
All of our herb supplements are suitable for vegans and vegetarians, gluten-free, non-GMO and GMP certified.
Both Ashwagandha and Rhodiola are popular adaptogens, but they work in different ways. This guide helps you choose the right one for your health goals.
Celebrate Global Running Day with the natural power of herbal supplements. Discover how plant-based support can help enhance stamina, aid recovery, and keep you running strong—whether you're a seasoned athlete...
Men’s health supplements can play a vital role in supporting strength, stamina, and mental clarity. This guide breaks down what every man should know to stay on top of his...