3 Aura Herbal Tea Recipes for Christmas December 05, 2024 The holiday season is the perfect time to cosy up with a warm beverage or delight your loved ones with festive treats. With Aura Nutrition's Herbal Teas, you can create...
Nurturing Well-Being in Autumn and Winter: Herbal Supplements and Teas to Support Balance November 29, 2024 As the seasons shift into autumn and winter, colder temperatures and shorter days can influence energy levels, digestion, and overall vitality. This transitional period may benefit from the inclusion of...
Flush Away Digestive Woes: How TCM Supports Gut Health on World Toilet Day November 18, 2024 Today is World Toilet Day, a celebration that might not make the glamorous headlines but holds the throne (pun intended) as a cornerstone of health awareness. It’s a day to reflect...
World Diabetes Day 2024: Supporting Diabetes Management with Aura Nutrition November 12, 2024 Every year on 14th November, we come together to mark World Diabetes Day—a vital reminder of the importance of awareness, prevention, and effective management of diabetes, which affects millions of...
Herbs of Halloween: Embracing Nature's Magic with 7 spooky herbs October 30, 2024 As the autumn winds blow and the nights grow longer, Halloween emerges as a time of mystery and magic. While the season is often associated with costumes and carved pumpkins,...
Managing Chronic Fatigue with TCM Supplements: Insights for Chronic Fatigue Syndrome Awareness Month August 19, 2024 Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex condition characterised by extreme fatigue that isn’t alleviated by rest. For those living with CFS, the exhaustion...
Exploring TCM Teas and Their Role in Traditional UK Summer Festivals August 15, 2024 When the Summer hits in the UK, we love nothing more than BBQs, sunbathing and a vibrant summer festival, from quaint village or school fête to massive music gigs like...
Aura and Maxim Sports for enhanced performance inspired by The Olympics Paris 2024 July 26, 2024 With the Paris 2024 Olympics just around the corner, athletes worldwide are pushing themselves to the limit to achieve their best. As the world gathers in Paris to celebrate athletic...
Pride Awareness: Herbal Formulas to Support Transgender Health and Transition July 11, 2024 As it is Pride awareness, we wanted to highlight the importance of inclusion and that herbal nutrition could support you, no matter who you are. With activists working hard to...
5 Mistakes to Avoid When Brewing with Aura Tea July 08, 2024 Brewing the perfect cup of Aura Tea is an art that blends precision and care. Here at Aura we have a wide range of functional herbal teas designed to potentially support...
Du Huo Ji Sheng Tang: About, Benefits & Uses July 02, 2024 Traditional Chinese Medicine (TCM) has a rich history of using herbal remedies to promote health and well-being. One such formulation, Du Huo Ji Sheng Tang, is a popular decoction known for its potential...
3 Tips to See Effective Results with Herbal Supplements June 24, 2024 Herbal supplements could be a powerful ally in your journey to better health and wellness. At Aura Nutrition, we believe in the natural potential of holistic health, TCM and the potential benefits it...