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5 Herb Supplements to Dispel Cold & Damp Over the Festive Season

5 Herb Supplements to Dispel Cold & Damp Over the Festive Season

Traditional Chinese Medicine teachings dictate that diseases have two possible causes: external and internal. We're more focused on the former today, as it's believed that festive seasonal infections come from exogenous pathogenic factors known rather ominously as 'The Six Evils'. 

Cold and dampness evils are primarily associated with what we generally identify as 'flu-like' symptoms. Luckily, there are herb supplements we can use to fight cold and dampness excess. Join us as we seek to understand how it happens in the first place, and which formulations can help best*... 

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Chinese Herbal Formulas: When Should I Expect To See Results?

Chinese Herbal Formulas: When Should I Expect To See Results?

Using Chinese herbal formulas to target health issues usually starts off well – you did your research on the correct supplementation, and you’re even feeling a little glow from your first few days of taking them. 

We don’t want to rain on anyone’s parade, but this brief burst doesn’t usually last. In order for supplements to have a marked effect, they need to be taken consistently, as directed. The more informed you are, the higher the chance your formula plan will have the effect you desire*. That’s where we come in.

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Singles' Day: Supplements and Herbs To Treat Yourself

Singles' Day: Supplements and Herbs To Treat Yourself

Valentine’s Day is great, but by definition it’s a tad exclusionary. The world isn’t exclusively jam-packed with loved-up couples ready to declare their affection through cards and flowers and oversized teddy bears. This is where Singles’ Day on the 11th of November comes in – a status quo bucking trend to celebrate our single status, rather than bemoan it.

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