Blog

The holiday season is the perfect time to cosy up with a warm beverage or delight your loved ones with festive treats. With Aura Nutrition's Herbal Teas, you can create...

As the seasons shift into autumn and winter, colder temperatures and shorter days can influence energy levels, digestion, and overall vitality. This transitional period may benefit from the inclusion of...

Today is World Toilet Day, a celebration that might not make the glamorous headlines but holds the throne (pun intended) as a cornerstone of health awareness. It’s a day to reflect...

Every year on 14th November, we come together to mark World Diabetes Day—a vital reminder of the importance of awareness, prevention, and effective management of diabetes, which affects millions of...

As the autumn winds blow and the nights grow longer, Halloween emerges as a time of mystery and magic. While the season is often associated with costumes and carved pumpkins,...

Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex condition characterised by extreme fatigue that isn’t alleviated by rest. For those living with CFS, the exhaustion...

When the Summer hits in the UK, we love nothing more than BBQs, sunbathing and a vibrant summer festival, from quaint village or school fête to massive music gigs like...

With the Paris 2024 Olympics just around the corner, athletes worldwide are pushing themselves to the limit to achieve their best. As the world gathers in Paris to celebrate athletic...

As it is Pride awareness, we wanted to highlight the importance of inclusion and that herbal nutrition could support you, no matter who you are. With activists working hard to...

Brewing the perfect cup of Aura Tea is an art that blends precision and care. Here at Aura we have a wide range of functional herbal teas designed to potentially support...

Traditional Chinese Medicine (TCM) has a rich history of using herbal remedies to promote health and well-being. One such formulation, Du Huo Ji Sheng Tang, is a popular decoction known for its potential...

Herbal supplements could be a powerful ally in your journey to better health and wellness. At Aura Nutrition, we believe in the natural potential of holistic health, TCM and the potential benefits it...