Blog

At first glance, the term 'ear seeds' can sound a little odd. No, they’re not something you plant or water – they’re tiny beads placed on points of the ear,...

Feiyan Diet Tea is an herbal slimming blend used for natural weight management. With ingredients like lotus leaf, hawthorn, and oolong, it supports appetite and digestion. Gentler than many slimming...

Discover how celebrities like Emma Stone, Billie Eilish, Ed Sheeran and Justin Bieber have spoken about stress. Learn how Jia Wei Xiao Yao San, a traditional TCM formula, supports emotional...

Menopause can bring hot flushes, restless nights, mood swings, and digestive changes that affect daily life. Geng Nian An is a traditional Chinese herbal formula designed to offer natural support...

We all know what it feels like to be tired after a long day. Usually, a good night’s sleep, a weekend lie-in, or a restful holiday is enough to restore...

Explore natural sleep supplement aids like valerian root, chamomile, and passionflower. Learn how herbal sleep supplements in the UK support better rest and holistic wellness.

Healthy Eating Week is the perfect time to refresh your daily habits. Explore how simple herbal nutrition tips can boost your energy, digestion, and overall wellbeing—without complicated changes.

Both Ashwagandha and Rhodiola are popular adaptogens, but they work in different ways. This guide helps you choose the right one for your health goals.

Celebrate Global Running Day with the natural power of herbal supplements. Discover how plant-based support can help enhance stamina, aid recovery, and keep you running strong—whether you're a seasoned athlete...

Men’s health supplements can play a vital role in supporting strength, stamina, and mental clarity. This guide breaks down what every man should know to stay on top of his...

There’s something timeless and comforting about sitting down for a cup of tea. In many cultures, tea symbolises warmth, connection, and care. This May, Aura Nutrition invites you to make...

Allergy Awareness Week Special – Brought to you by Aura Nutrition If you’re among the millions in the UK who suffer during allergy season, you might be curious whether herbal...