Blog

Allergy Awareness Week Special – Brought to you by Aura Nutrition If you’re among the millions in the UK who suffer during allergy season, you might be curious whether herbal...

In today’s fast-paced world, managing stress has become a priority for many of us seeking balance and peace of mind. At Aura Nutrition, we believe in harnessing the power of...

As the days grow longer and nature awakens, the Spring Equinox marks a time of renewal and balance. In Traditional Chinese Medicine (TCM), this seasonal shift is an opportunity to...

Looking for the perfect Mother’s Day gift? Aura Nutrition has you covered with a thoughtful wellness gift guide to help Mum feel her best. From nourishing supplements to relaxing self-care...

March is Endometriosis Awareness Month in the UK, a time dedicated to raising awareness about this often-debilitating condition affecting one in ten women of reproductive age. While there’s no known cure,...

LGBT+ History Month is a time to honour the resilience, contributions, and progress of the LGBTQ+ community. At Aura Nutrition, we celebrate diversity, inclusion, and the right to holistic wellbeing...

On this National Day of Education, we celebrate the power of knowledge and its role in shaping holistic wellness. Traditional Chinese Medicine (TCM) offers a unique perspective on health and...

The Chinese Lantern Festival, also known as Yuánxiāo Jié (元宵节), marks the grand finale of the Chinese New Year celebrations. Falling on the 15th day of the first lunar month,...

The holiday season is the perfect time to cosy up with a warm beverage or delight your loved ones with festive treats. With Aura Nutrition's Herbal Teas, you can create...

As the seasons shift into autumn and winter, colder temperatures and shorter days can influence energy levels, digestion, and overall vitality. This transitional period may benefit from the inclusion of...

Today is World Toilet Day, a celebration that might not make the glamorous headlines but holds the throne (pun intended) as a cornerstone of health awareness. It’s a day to reflect...

Every year on 14th November, we come together to mark World Diabetes Day—a vital reminder of the importance of awareness, prevention, and effective management of diabetes, which affects millions of...