Blog

Herbal supplements could be a powerful ally in your journey to better health and wellness. At Aura Nutrition, we believe in the natural potential of holistic health, TCM and the potential benefits it...

Welcome to National Blood Week 2024! At Aura Nutrition, we believe in the potential power of natural remedies to support and nourish your body. This week, we’re focusing on herbal...

Men's Health Week 2024 is the perfect time to shine a spotlight on the importance of men's wellness and preventative healthcare. At Aura Nutrition, we are dedicated to supporting men's health through the power of traditional...

The Dragon Boat Festival has been a cherished national celebration in China for over 2,000 years. Known as the Duan Wu Festival, it begins on the 5th day of the...

You think you have hay fever, when actually it turns out to be a summer cold or flu. Being full of phlegm and mucus in the lungs can be uncomfortable...

Are you on the hunt for a natural way to boost your health and tackle those annoying menopausal symptoms? Say hello to Dang Gui Bu Xue Tang from Aura Nutrition! Packed with...

In the hustle and bustle of modern life, mental health has become an increasingly important topic of conversation. More people are seeking natural solutions to support their emotional well-being, turning to ancient herbal remedies that have stood...

The wisdom of Traditional Chinese Medicine (TCM) spans centuries, offering a treasury of potent remedies that stand the test of time. Among these treasures lies Chai Hu Shu Gan San,...

The passionate team at Aura Nutrition are dedicated to crafting high-quality herbal products to support your health and wellbeing goals. As part of the esteemed Phoenix NutriScience group we bring you...

In Traditional Chinese Medicine (TCM), the concept of Qi (pronounced "chee") is fundamental. Qi is believed to be the vital energy that flows through the body, potentially maintaining health and vitality....

For centuries, Bi Yan Pian has been valued for its potential to promote respiratory health and well-being. As we explore its origins, benefits, and uses, we discover a rich tradition...

In today's fast-paced world, stress is a common issue that affects both our mind and body. As we recognise Stress Awareness Month, it's a great idea to consider holistic methods for...