Blog

As we welcome the vibrant energy of spring, it's the perfect time to embrace renewal and embark on a journey of rejuvenation for both body and mind. One of the most effective...

For International Women's Day, Aura Herbal Nutrition wanted to raise awareness on the amazing potential of Herbal Nutrition in empowering women across all parts of their life. Through its holistic approach, Herbal Supplements offer a...

In the realm of Traditional Chinese Medicine (TCM), encompasses the harmonious balance of mind, body, and spirit. At the core of TCM lies the belief in the interconnectedness of various...

As Valentine's Day approaches, it's the perfect time to focus on nurturing the connections we share with our loved ones. Traditional Chinese Medicine (TCM) offers a treasure trove of herbal...

As Endometriosis Awareness Month 2024 approaches, it's crucial to shed light on holistic approaches to managing this often-debilitating condition. Traditional Chinese Medicine (TCM) offers a range of herbal supplements that...

In TCM, herbal formulas have long been admired for their holistic approach to health and wellness. Among these remedies is Ban Xia Hou Pu Tang, a herbal formula with a rich history and a wide array of...

Here's to getting sick! Clearly, some of the Aura Team, including myself, have not been taking our supplements. But then again, this time of year, it is not easy to...

Ba Zhen Yi Mu Tang is a traditional Chinese herbal formula that has been used for centuries to support women's health. It is also known as "Eight Treasures Decoction with Motherwort" and may be used to potentially regulate menstrual...

As winter winds sweep across the Northern Hemisphere, various cultures welcome the season with unique celebrations and festivals. Among these is the Dongzhi Festival, a significant event in Chinese culture that...

The wisdom of centuries in Traditional Chinese Medicine (TCM) contains a knowledge of potent remedies that have withstood the test of time. Among these treasures is Ba Zhen Tang, a herbal formula...

As the cold months settle in, so does the potential for Seasonal Affective Disorder (SAD), a type of depression that occurs at a specific time of year, usually during Autumn...

In Traditional Chinese Medicine (TCM), the use of herbal formulas can vary depending on individual health conditions and imbalances. During the Xiaoxue (Minor Snow) season, the focus is on transitioning from late autumn...