Blog

The passionate team at Aura Nutrition are dedicated to crafting high-quality herbal products to support your health and wellbeing goals. As part of the esteemed Phoenix NutriScience group we bring you...

In Traditional Chinese Medicine (TCM), the concept of Qi (pronounced "chee") is fundamental. Qi is believed to be the vital energy that flows through the body, potentially maintaining health and vitality....

For centuries, Bi Yan Pian has been valued for its potential to promote respiratory function and well-being. As we explore its origins, benefits, and uses, we discover a rich tradition...

In today's fast-paced world, stress is a common issue that affects both our mind and body. As we recognise Stress Awareness Month, it's a great idea to consider holistic methods for...

As we welcome the vibrant energy of spring, it's the perfect time to embrace renewal and embark on a journey of rejuvenation for both body and mind. One of the most effective...

For International Women's Day, Aura Herbal Nutrition wanted to raise awareness on the amazing potential of Herbal Nutrition in empowering women across all parts of their life. Through its holistic approach, Herbal Supplements offer a...

In the realm of Traditional Chinese Medicine (TCM), encompasses the harmonious balance of mind, body, and spirit. At the core of TCM lies the belief in the interconnectedness of various...

As Valentine's Day approaches, it's the perfect time to focus on nurturing the connections we share with our loved ones. Traditional Chinese Medicine (TCM) offers a treasure trove of herbal...

As Endometriosis Awareness Month 2024 approaches, it's crucial to shed light on holistic approaches to managing this often-debilitating condition. Traditional Chinese Medicine (TCM) offers a range of herbal supplements that...

In TCM, herbal formulas have long been admired for their holistic approach to health and wellness. Among these remedies is Ban Xia Hou Pu Tang, a herbal formula with a rich history and a wide array of...

Here's to getting sick! Clearly, some of the Aura Team, including myself, have not been taking our supplements. But then again, this time of year, it is not easy to...

Ba Zhen Yi Mu Tang is a traditional Chinese herbal formula that has been used for centuries to support women's health. It is also known as "Eight Treasures Decoction with Motherwort" and may be used to potentially regulate menstrual...