Blog

As the autumn winds blow and the nights grow longer, Halloween emerges as a time of mystery and magic. While the season is often associated with costumes and carved pumpkins,...

Chronic Fatigue Syndrome (CFS), also known as Myalgic Encephalomyelitis (ME), is a complex condition characterised by extreme fatigue that isn’t alleviated by rest. For those living with CFS, the exhaustion...

When the Summer hits in the UK, we love nothing more than BBQs, sunbathing and a vibrant summer festival, from quaint village or school fête to massive music events like...

As it is Pride awareness, we wanted to highlight the importance of inclusion and the fact that herbal nutrition could support you, no matter who you are. With activists working...

Brewing the perfect cup of Aura Tea is an art that blends precision and care. Here at Aura we have a wide range of functional herbal teas designed to potentially support...

Traditional Chinese Medicine (TCM) has a rich history of using herbal remedies to promote health and well-being. One such formulation, Du Huo Ji Sheng Tang, is a popular decoction known for its potential...

Men's Health Week 2024 is the perfect time to shine a spotlight on the importance of men's wellness and preventative healthcare. At Aura Nutrition, we are dedicated to supporting men's health through the power of traditional...

The Dragon Boat Festival has been a cherished national celebration in China for over 2,000 years. Known as the Duan Wu Festival, it begins on the 5th day of the...

You think you have hay fever, when actually it turns out to be a summer cold or flu. Being full of phlegm and mucus in the lungs can be uncomfortable...

Are you on the hunt for a natural way to boost your health and tackle those annoying menopausal symptoms? Say hello to Dang Gui Bu Xue Tang from Aura Nutrition! Packed with...

In the hustle and bustle of modern life, mental health has become an increasingly important topic of conversation. More people are seeking natural solutions to support their emotional well-being, turning to ancient herbal remedies that have stood...

The wisdom of Traditional Chinese Medicine (TCM) spans centuries, offering a treasury of potent remedies that stand the test of time. Among these treasures lies Chai Hu Shu Gan San,...