Blog

As it is Pride awareness, we wanted to highlight the importance of inclusion and the fact that herbal nutrition could support you, no matter who you are. With activists working...

Brewing the perfect cup of Aura Tea is an art that blends precision and care. Here at Aura we have a wide range of functional herbal teas designed to potentially...

Traditional Chinese Medicine (TCM) has a rich history of using herbal remedies to promote health and well-being. One such formulation, Du Huo Ji Sheng Tang, is a popular decoction known for its potential...

Men's Health Week 2024 is the perfect time to shine a spotlight on the importance of men's wellness and preventative healthcare. At Aura Nutrition, we are dedicated to supporting men's health through the power of traditional...

The Dragon Boat Festival has been a cherished national celebration in China for over 2,000 years. Known as the Duan Wu Festival, it begins on the 5th day of the...

You think you have hay fever, when actually it turns out to be a summer cold or flu. Being full of phlegm and mucus in the lungs can be uncomfortable...

Are you on the hunt for a natural way to boost your health and tackle those annoying menopausal symptoms? Say hello to Dang Gui Bu Xue Tang from Aura Nutrition!...

In the hustle and bustle of modern life, mental health has become an increasingly important topic of conversation. More people are seeking natural solutions to support their emotional well-being, turning to ancient herbal remedies that have stood...

The wisdom of Traditional Chinese Medicine (TCM) spans centuries, offering a treasury of potent remedies that stand the test of time. Among these treasures lies Chai Hu Shu Gan San,...

Bu Zhong Yi Qi Wan is a time-honoured formula in Traditional Chinese Medicine, designed to strengthen Qi, support digestion, and restore balance. Rooted in history since the Song Dynasty, this...

For centuries, Bi Yan Pian has been valued for its potential to promote respiratory function and well-being. As we explore its origins, benefits, and uses, we discover a rich tradition...

In today's fast-paced world, stress is a common issue that affects both our mind and body. As we recognise Stress Awareness Month, it's a great idea to consider holistic methods...