The beginning of menopause typically occurs 12 months after a woman's last period. With the months or years leading up to that point, women may experience several hormonal changes in their lives.
As a normal aging cycle for women, it can often be a rather uncomfortable experience for some. Including authentic herbal supplementation into your daily routine can help to ease into the menopausal transition, without the unwanted side effects.
So, without further ado here are the best natural remedies which may help a smoother menopausal transition...