The holiday season is the perfect time to cosy up with a warm beverage or delight your loved ones with festive treats. With Aura Nutrition's Herbal Teas, you can create delicious recipes that bring a touch of holiday magic to your gatherings. Here are three delightful recipes to try this Christmas, each highlighting the unique flavours and potential benefits of our teas. 🎄
1. StabiliT Goji Berry Sorbet 🍓
Add a sweet, citrussy twist to your dessert table with this refreshing sorbet made with StabiliT. Perfect as a light palate cleanser or a festive treat.
Ingredients
- 150 g dried Goji berries
- 500 ml water
- 1–2 teaspoons StabiliT tea
- 80 ml freshly squeezed lemon juice (approx. 2 lemons)
- 2–3 tablespoons honey or agave syrup (adjust to taste)
- 1 teaspoon lemon zest (optional)
- Pinch of salt
Instructions
-
Soften the Goji Berries
Steep 1–2 teaspoons of StabiliT tea in 500 ml of hot water for 5–7 minutes. Strain and use this tea to soak the dried Goji berries for 30 minutes or simmer briefly for 10 minutes. Drain the berries, reserving the tea. -
Blend
Puree the softened berries with 120 ml of the reserved tea until smooth. Optional: Strain the mixture for a silky texture. -
Mix and Chill
Combine the puree with lemon juice, zest, honey/agave syrup, and salt. Chill for an hour. -
Freeze
Use an ice cream maker or freeze in a shallow dish, stirring every 30 minutes until a sorbet-like texture forms. -
Serve
Scoop into bowls and garnish with fresh Goji berries or mint.
StabiliT Tea Ingredient Potential Benefits:
- Goji Berry: May support immune health and promote skin radiance.
- Ginseng: Known for its energy-boosting and adaptogenic properties.
- Astragalus Root: Traditionally used to enhance vitality.
- Palmleaf Raspberry Leaf: Supports internal balance.
- Amur Corktree Bark: May help maintain digestive health.
2. HappyT Tropical Bliss Mocktail 🍍
Transport yourself to a tropical paradise with this vibrant mocktail, perfect for a holiday toast. Featuring HappyT, it combines soothing herbal flavours with a burst of tropical fruitiness.
Ingredients
- 2 teaspoons HappyT tea
- 500 ml hot water
- 250 ml chilled pineapple juice
- 250 ml chilled coconut water
- 1–2 tablespoons honey or agave syrup (optional)
- Ice cubes
- Garnish: Pineapple or lime slices, fresh mint leaves
Instructions
-
Brew the Tea
Steep 2 teaspoons of HappyT in 500 ml of hot water for 5–7 minutes. Cool and chill. -
Mix
Combine the chilled tea, pineapple juice, and coconut water in a pitcher. Sweeten to taste. -
Serve
Pour over ice and garnish with pineapple slices and mint.
HappyT Tea Ingredient Potential Benefits:
- Jasmine: May support relaxation and reduce stress.
- Linden Leaf: Known for its calming properties.
- Palmleaf Raspberry Leaf: May help maintain balance and overall well-being.
3. FocusT Spiced Apple Crumble 🍎
This warm and comforting dessert blends the festive spices of Christmas with FocusT, elevating the classic apple crumble to a whole new level.
FocusT Tea Ingredient Potential Benefits:
- 6 large apples (approx. 1.5 kg), peeled, cored, and sliced
- 250 ml strong-brewed FocusT tea
- 2 tablespoons brown sugar
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground cloves
- 1 tablespoon lemon juice
- 1 tablespoon cornflour (optional)
For the Crumble Topping:
- 120g plain flour
- 50g rolled oats
- 50g brown sugar
- ½ teaspoon ground ginger
- ½ teaspoon ground cinnamon
- 60 g unsalted butter, chilled and cubed
- Optional: 30 g chopped nuts (pecans or walnuts)
Instructions
-
Prepare the Apples
Toss sliced apples with brown sugar, spices, lemon juice, and cornflour. Pour brewed FocusT over the mixture. -
Make the Crumble
Mix flour, oats, sugar, and spices. Rub in butter until crumbly. Stir in nuts if desired. -
Assemble and Bake
Add the apple mixture to a baking dish, top with crumble, and bake at 180°C for 35–40 minutes. -
Serve
Enjoy warm with vanilla ice cream or custard.
Potential Tea Ingredient Benefits:
- Peppermint: May improve digestion and mental clarity.
- American Ginseng: Known for boosting focus and energy.
- Liquorice: Traditionally used for soothing the throat.
- Dried Ginger: Supports digestive health and provides a warming effect.
Find the Teas Behind the Magic 🌿
All these recipes feature Aura Nutrition’s Functional Herbal Teas, carefully crafted for their unique blends and benefits. Explore our collection and bring a nourishing twist to your Christmas celebrations.
FAQs
Q: Are these teas safe for everyone?
A: Our teas are crafted with natural ingredients, but pregnant or breastfeeding individuals, or those with specific health conditions, should consult a healthcare professional before use.
Q: Can I customise these recipes?
A: Absolutely! You can adjust the sweetness, spice levels, or garnishes to suit your taste.
Q: Where can I buy these teas?
A: Visit Aura Nutrition’s website to explore our full range of herbal teas.
Make your Christmas magical with Aura Nutrition. Cheers to a season filled with flavour, wellness, and joy! ✨
