Ring ring, ring ring. Nope, it's not your phone in your back pocket, it's that irritating noise in your ears that just won't go away!
Tinnitus can be a real pain. Known for the never-ending ringing, clicking, hissing or buzzing it's a symptom of a problem in your ear/the nerves that connect through your channels.
So without further ado, here are 5 natural herb remedies to potentially suppress the symptoms of tinnitus...
What are the signs of tinnitus?
An estimated 6 million Brits live with this condition, with potential long-term issues such as dips in concentration, general hearing issues and sleep disturbances all coming into the equation.
Other serious conditions which may arise include:
- Hearing loss
- Ear infections
- Sinus troubles
- Brain tumours
- Changes in hormones
- Circulatory system issues
- Thyroid diseases
- Heart concerns
Who does this condition affect?
Some individuals may experience mild forms of tinnitus after being exposed to loud noises in a short period of time, for example after a music concert or partying at a club.
Consumption of alcohol during these periods can also prolong the effects of short-term tinnitus.
In terms of long-term symptoms, these can affect people of all ages, with over 65's ranking top of this list.
What are some long-term solutions?
Utilising Chinese herbal remedies is a fantastic and effective way to help suppress the frustrating effects of tinnitus.
Check out our most effective herb remedies below:
- Dang Gui Shao Yao San 当归芍药散 (White Peony & China Root)
- Jin Suo Gu Jing Wan 金锁固精丸 (Lotus Seed & Magnolia-Vine Fruit)
- Liu Wei Di Huang Tang 六味地黄丸 (Foxglove Root & Chinese Yam)
- Long Dan Xie Gan Tang 龙胆泻肝汤 (Cape Jasmine Fruit & Skullcap Root)
- Zhi Bai Di Huang Wan 知柏地黄丸 (Rehmannia & Dogwood Fruit)
Our daily recommended dosage of Chinese herbal supplements is 6 tablets* to promote health and wellbeing.
The traditional way of taking these tablets is twice a day (morning and evening).
For best results, we recommend taking these with breakfast in the morning, and just before bed in the evening.
*We always recommend contacting a consultant prior to starting supplementation, as they will be able to give tailored advice on your personal recommended daily dosage.
Summary
Now that you've got a selection of herbal supplements to suppress those relentless noises in your ear, kickstart your journey towards a healthier and happier lifestyle with the help of natural Chinese herbs!
Shop Tinnitus Range
For any further queries regarding the Aura herbal supplement range or any other products, please email info@auranutrition.com and we'll be happy to help.
