November marks National Diabetes Awareness Month 2023, a dedicated period to shed light on a condition that affects millions of lives worldwide, I personally have family members with diabetes and let me tell you, it is a daily struggle to keep it at bay.
From constantly having to test blood sugar levels throughout the day to keep blood sugars at the correct level, making sure you eat at consistent times and not skipping meals, watching everything you eat and having that "emergency mars bar" to one side in case of a drop (jokes aside, any form of instant sugar can be crucial), then injecting insulin if you eat a little too much of the wrong thing, there is no break, it is tiring and can be hard to keep under control without proper management.
Diabetes is a complex and challenging health issue that demands attention, education, and innovative approaches to management. Traditional Chinese Medicine (TCM) can offer a complementary holistic approach on aiding diabetes and it's many struggles. TCM has been practiced for thousands of years, rooted in ancient wisdom and a deep understanding of the body's balance. While modern medicine has made significant strides in managing diabetes, TCM's complementary and holistic approach may not only potentially address the physical symptoms but also nurtures the body's innate ability to heal itself. We hope to empower individuals living with diabetes and offer inspiration for those seeking a well-rounded approach to their health.
What is Diabetes?
Diabetes is a chronic medical condition characterised by elevated levels of glucose (sugar) in the blood, resulting from the body's inability to properly regulate blood sugar. It stems from either a deficiency in insulin production, impaired insulin function, or a combination of both. Diabetes can be broadly categorised into two main types:
Type 1 Diabetes: In this auto-immune condition, the body's immune system mistakenly attacks and destroys the insulin-producing beta cells in the pancreas. Individuals with Type 1 diabetes typically require lifelong insulin therapy to manage their blood sugar levels.
Type 2 Diabetes: This is the most common form of diabetes, often associated with lifestyle factors such as obesity and sedentary habits but can also be the outcome from other life factors such as stress and mental health. In Type 2 diabetes, the body becomes resistant to insulin, making it less effective at regulating blood sugar. It may also involve reduced insulin production over time. Lifestyle modifications, medication, and insulin therapy when necessary are used to manage Type 2 diabetes.
Gestational Diabetes: This type of diabetes occurs during pregnancy when a woman's body cannot produce enough insulin to meet the increased needs. It usually resolves after childbirth, but it increases the risk of developing Type 2 diabetes later in life.
Monogenic Diabetes: This is a rare form of diabetes caused by mutations in a single gene, affecting insulin production and blood sugar regulation. It can often be misdiagnosed as Type 1 or Type 2 diabetes.
Secondary Diabetes: Some medical conditions, medications, or hormonal disorders can lead to high blood sugar levels, causing a form of secondary diabetes. Treating the underlying cause can often improve or resolve this type of diabetes.
Other Types: There are other, less common forms of diabetes, including maturity-onset diabetes of the young (MODY) and neonatal diabetes. These are often genetic in origin and can manifest at different ages.
It's essential to receive a proper diagnosis and treatment plan from a healthcare professional, as the management and treatment options may vary depending on the type of diabetes one has.
Which Herbal Supplements may aid diabetes?
Herbal supplements may aid in diabetes management by offering natural compounds that may help regulate blood sugar levels, improve insulin sensitivity, reduce inflammation, and provide antioxidant support, all contributing to better glucose control and overall health. Here are a few TCM herbal supplements often recommended for diabetes management. Remember, always seek advice from a TCM practitioner before taking any herbal supplements for diabetes, it is meant for complementary use and not a replacement treatment or a cure.
Take a look at some time-tested herbal formulas, and uncover how it can work hand in hand with conventional treatments to provide a holistic approach to diabetes management and let's hope for a brighter, healthier future for all those living with this chronic disease.
Here are 4 top Chinese herbal formulas which may help spread awareness throughout World Diabetes Awareness Month 2023...
1. Liu Wei Di Huang Tang 六味地黄丸 (Foxglove Root & Chinese Yam)
Liu Wei Di Huang Tang is a herbal formula that has traditionally been used in Chinese Herbal Medicine to potentially offer support to individuals with diabetes.
1. Kidney Function Enhancement:
This formula is often used to strengthen kidney function, and in TCM, the kidneys are associated with diabetes management. Improved kidney function may help in regulating blood sugar levels and overall health.
2. Better Glucose Control:
Liu Wei Di Huang Tang may help balance the body's Yin and Yang energies, promoting a state of harmony. This balance may contribute to better glucose control and overall well-being in individuals with diabetes.
3. Relief from Diabetes Symptoms:
By nourishing Yin, this herbal formula may alleviate common diabetes symptoms such as excessive thirst and dry mouth. It addresses the underlying imbalance that can lead to these uncomfortable symptoms, improving the quality of life for those with diabetes.
2. Jin Kui Shen Qi Wan 金匮肾气丸 (Rehmannia & Dogwood Fruit)
Jin Kui Shen Qi Wan, a traditional Chinese herbal formula, may provide support to individuals with diabetes.
1. Kidney Tonic:
This formula is traditionally used to strengthen kidney function in TCM, and kidney health is closely associated with diabetes management. Enhanced kidney function can contribute to better blood sugar regulation and overall well-being.
2. Improve Glucose Control:
Jin Kui Shen Qi Wan helps balance the body's Yin and Yang energies, which is an essential aspect of traditional Chinese medicine. A balanced Yin and Yang can improve glucose control and the body's ability to adapt to various stressors, including those related to diabetes.
3. Symptom Alleviation:
This herbal formula may alleviate symptoms associated with diabetes, such as frequent urination, fatigue, and lower back pain, by addressing the underlying imbalances in the body. By improving these symptoms, individuals with diabetes may experience an improved quality of life.
3. Bu Zhong Yi Qi Wan 补中益气丸 (Ginseng & Rhizome)
Bu Zhong Yi Qi Wan may potentially benefit individuals with diabetes through its supportive effects on overall health.
1. Energy and Vitality:
4. Mai Men Dong Tang 麦门冬汤 (Lily-Turf & Pinellia Rhizome)
Mai Men Dong Tang, a traditional Chinese herbal formula, may offer support to individuals with diabetes.
1. Alleviate Common Symptoms:
Summary
Traditional Chinese Medicine (TCM) potentially offers several herbal supplements that are believed to be beneficial for managing diabetes. It's important to note that while these TCM herbs may offer benefits in diabetes management, they should be used as complementary therapies alongside conventional medical treatments. Consult with a healthcare provider or TCM practitioner to determine the appropriate dosage and duration of use for these supplements, as they can vary based on individual health conditions and needs. Additionally, monitor your blood sugar levels regularly and make necessary lifestyle and dietary changes as advised by your healthcare team.
Discover the wide selection of Chinese herbal formulas which may help you this Diabetes Awareness Month 2023.
