With BBQ season just around the corner, it's almost time to start filling your fridge with the garden party essentials to get the good vibes flowing.
Quicker than you know it, a blurred night soon turns into a reality of feeling worse for wear as soon as your eyes open the next morning (or afternoon).
So, to help with those wretched hangovers, here are our best herbal remedies to ease hangover symptoms and help you rise and shine.
Ban Xia Hou Pu Tang
If you're the type to keep a bucket next to you when sleeping, this is a perfect solution.
Ban Xia Hou Pu Tang may assist by harmonising your stomach, soothing your internal organs and relieving vomiting.
Best for: If you want to relieve physical sickness post-drinking.
Bu Zhong Yi Qi Wan
Unfortunately, this targets the opposite end of the hangover symptoms.
Bu Zhong Yi Qi Wan may aid you by treating loose stools, upset stomach, balancing blood sugar levels, and poor appetite.
Best for: If you're in a dire state and looking to ease your unwanted symptoms.
Fang Feng Tong Sheng San
A very common side effect of drinking is dehydration.
Fang Feng Tong Sheng San may assist with dryness and discomfort in your mouth or throat, dispelling dark urine and stiffness in the chest.
Best for: If you are extremely dehydrated and want to dispel internal discomfort.
Fu Fang Dan Shen Pian
If you're struggling to get out of bed post-drinking, this is one way to revitalise your internal channels.
Fu Fang Dan Shen Pian may restore energy, assist your heart function, and optimise blood flow around your body.
Best for: If you're looking for an energy-boosting tonic.
Huo Xiang Zheng Qi San
The jack of all trades in the supplement world.
Huo Xiang Zheng Qi San may aid regulating your stomach, headaches, abdominal discomfort, indigestion, vomiting, and non-persistent diarrhoea.
Best for: If you need general all-round support.
Tao Hong Si Wu Tang
The brother of the previous supplement, this has similar health-boosting benefits for a hangover.
Tao Hong Si Wu Tang may assist with physical and mental fatigue, blood flow circulation, migraines, and internal harmony.
Best for: If you're looking for an alternative all-round option.
DetoxT
The morning after a heavy night is usually the time to detox.
Enjoy the essence from powerful Chinese herbs with this blend, which has been formulated to complement your body's natural detoxification process.
Best for: If you're looking to support your body's natural detoxification and feel human again.
FocusT
Don't let one late night derail the rest of your day.
FocusT is a caffeine-free blend of peppermint, American ginseng, liquorice and dried ginger, created to support mental clarity when your head feels a step behind.
Best for: If you need to clear the fog and get through the day.
Summary
So, now you've got these fall-back remedies to make use of. Drink sensibly, keep the water topped up alongside anything else, and these herbs can help take the edge off the morning after.
For any further queries, please email info@auranutrition.com and we'll be happy to help.
