With BBQ season just around the corner, it's almost time to start filling your fridge with the garden party essentials to get the good vibes flowing.
Quicker than you know it, a blurred night soon turns into a reality of feeling worse for wear as soon as your eyes open the next morning (or afternoon)!
We know a few members of the Aura team who could take this knowledge on board... *cough* no names mentioned!
So, to avoid those wretched hangovers, here are our best herbal remedies to suppress hangover symptoms to help you rise and shine (not flop):
If you're the hangover-type to keep a bucket next to you when sleeping, this is a perfect solution.
Ban Xia Hou Pu Tang may assist by harmonising your stomach, soothe your internal organs and relieve vomiting.
Best for: If you want to relieve physical sickness post-drinking
Unfortunately, this targets the opposite end of the hangover symptoms.
Bu Zhong Yi Qi Wan may aid you by treating loose stools, upset stomach, balancing blood sugar levels and poor appetite.
Best for: If you're in a dire state and looking to suppress your unwanted symptoms
A very common side effect of drinking is dehydration.
Fang Feng Tong Sheng San may assist with dryness/discomfort in your mouth or throat, dispelling dark urine and stiffness in the chest.
Best for: If you are extremely dehydrated and want to dispel internal discomfort
If you're struggling to get out of bed post-drinking, this is one way to revitalise your internal channels.
Fu Fang Dan Shen Pian may restore energy, assist your heart function and optimise blood flow around your body.
Best for: If you're looking for an energy boosting tonic
The jack-of-all-trades in the supplement world.
Huo Xiang Zheng Qi San may aid regulating your stomach, headaches, abdominal discomfort, indigestion, vomiting and non-persistent diarrhoea.
Best for: If you need a general hangover cure
The brother of the previous supplement, this has similar health boosting benefits for a hangover.
Tao Hong Si Wu Tang may assist with physical and mental fatigue, blood flow circulation, migraines and internal harmony.
Best for: If you're looking for an alternative general hangover cure
The morning after a heavy night is usually the time to detox.
Enjoy the essence from powerful Chinese herbs with this blend, which has been formulated to compliment your body's natural detoxification process.
Best for: If you're looking to remove toxins from your body and revitalise your soul.
Don't let one alcohol-induced night ruin your fitness goals.
This beautiful blend has been created to enhance your body's energy levels, reinforce your immune function and improve metabolism.
Best for: If you're looking for an energy boosting tonic to optimise your fitness levels.
So, now you've got these fall-back remedies to make use of, don't hold back!
Enjoy your night, go wild and live in the moment, we'll be here to make sure you stay on top form!