Ladies and gentlemen, we all want that youthful look of glowing skin, no matter your age. Everyone deserves to feel good.
If you've been purposely avoiding the mirror in the morning, we're here to instil a little more confidence back in your lives.
Chinese herbal remedies are a great way to support your skin, and a little natural help can go a long way.
So without further ado, here are natural remedies from our Clear Skin range to help calm acne and get your skin glowing once again.
What Causes Acne and Skin Breakages?
For many of us, acne and breakages in the skin are all normal phases of life. But for many, this is a relentless bugbear.
Acne is a condition of the skin whereby the hair follicles become plugged with oil and dead skin cells, causing blackheads, whiteheads, or pimples.
The effects of acne can be persistent, whereby some inflamed spots will start to disappear, only to find more appearing to take their place. Acne can definitely feel like one step forward and two steps back at times.
How Can I Make Short-Term Fixes?
To make sure you keep one step ahead of acne, here are some quick wins that may help:
- Cutting back on refined carbohydrates and sugary foods
- Lowering stress levels
- Speaking to your GP if you think a prescribed medication may be affecting your skin, rather than stopping it yourself
- Not scratching the skin or irritating the red pimples
What are Some Long-Term Solutions?
Utilising Chinese herbal remedies is a fantastic and effective way to help support your skin naturally.
Check out our best remedies to help your skin glow once again:
- Gui Zhi Tang (Cinnamon Twig & White Peony)
- Mai Wei Di Huang Wan (Rehmannia & Chinese Yam)
- Shen Ling Bai Zhu San (Job's Tears & Atractylodes)
- Dang Gui Shao Yao San (Angelica Sinensis & White Peony)
- Fu Fang Dan Shen Pian (Red Sage & Notoginseng)
Our daily recommended dosage of Chinese herbal supplements is 6 tablets to promote health and wellbeing.
The traditional way of taking these tablets is twice a day (morning and evening).
For best results, we recommend taking these with breakfast in the morning and just before bed in the evening.
We always recommend contacting a practitioner prior to starting supplementation, as they will be able to give tailored advice on your personal recommended daily dosage.
Summary
Now that you've got an array of herbal supplements to support your skin, kickstart your journey towards a healthier and happier lifestyle with the help of natural Chinese herbs.
Shop Clear Skin Supplements
For any further queries regarding the Aura herbal supplement range or any other products, please email info@auranutrition.com and we'll be happy to help.
