Blog

Raynaud's syndrome affects your blood circulation, and whether you're cold, anxious or stressed your fingers and toes may change colour (chameleon-like). Luckily, there are a number of natural herbal supplements which may...

With Chinese New Year celebrations beginning next week (1 February), we wanted to celebrate this ancient holiday with 10 unique traditions that you may not be familiar with. For many westerners,...

Brew Monday marks an opportunity for everyone to reach out for a cuppa and make time to catch up with friends and family. This has been devised by suicide awareness charity, Samaritans. To further...

Omicron is the word on everyone's lips at the minute. Being highly transmissible in its nature, taking natural herbal supplements with specific health properties can be effective to reduce the...

If you've set your new year's resolutions, we're here to help you achieve these goals. Here's our list of best herbal supplements to get fit naturally in 2022...

In the lead up to Christmas, 'tis the season to avoid being outside in sub-zero conditions and instead, wrap up comfy on the sofa with a cuppa. So, let's kickstart...

It is important to stay healthy during the winter months and keep your immune system strong. Chinese herbal formulas may be able to assist your immune function by supporting your...

Suffering from a nasty cold or flu this winter? Don't worry, we offer a range of herbal supplements to help combat a cold and fight the flu! All of our...

In Chinese culture, it is believed that mental health disorders can disrupt the flow of Qi (vital energy) and it is not recognised as one syndrome. These methods aim to...