Exploring TCM Teas and Their Role in Traditional UK Summer Festivals

August 15, 2024 Phoenix Medical

When the Summer hits in the UK, we love nothing more than BBQs, sunbathing and a vibrant summer festival, from quaint village or school fête to massive music gigs like Glastonbury, Creamfields, Reading and Leeds Festival, and the Isle of Wight Festival to name just a few.

These events are not only a celebration of culture, music, and community, but also an opportunity to indulge in tasty food and snacks or refreshing drinks for the summer heat and detox from all the sugar, alcohol and sun we have subjected our bodies to. Among the options available, Traditional Chinese Medicine (TCM) teas and herbal teas have been gaining popularity for their natural potential health benefits and soothing properties - perfect for enhancing your festival experience.

In this blog, we'll explore how four unique TCM-inspired herbal teas can complement your festival adventures, keeping you energised, focused, and refreshed throughout the summer festivities.

1. Elevate Your Mood and Energy

Summer festivals are all about having a good time, and HappyT is the perfect tea to keep your spirits high. This herbal tea blend, featuring Jasmine and Palmleaf Raspberry Leaf, is designed to potentially enhance positivity and vitality.

What Makes These Ingredients Exceptional:

Jasmine is known for its potential calming effects, which may help to reduce stress and anxiety whilst hopefully promoting a sense of well-being. Its delicate floral aroma could elevate your mood, making it a great choice for those moments when you need to relax and enjoy the festival atmosphere.
Linden Leaf is traditionally used to possibly soothe the nervous system, making it ideal for unwinding after a long day of dancing or socialising. It also may support better sleep, ensuring you're well-rested for the next day's events.
Palmleaf Raspberry Leaf adds a subtle sweetness to the blend and is known for its potential to balance hormones, which may provide a natural boost to your energy levels without the crash associated with caffeine.

Sip on HappyT during the day to maintain a positive and lively mindset, ensuring you make the most out of every festival experience.

2. Sharpen Your Mind and Stay Concentrated

With so much to see and do at UK summer festivals, staying focused can be a challenge. Whether you're navigating through crowds or trying to keep track of event schedules, FocusT is your go-to herbal tea to potentially enhance mental clarity and concentration.

What Ingredients Makes These Teas Exceptional:

Peppermint is well-known for its potential invigorating properties, which may help to clear your mind and could improve concentration. It's particularly refreshing in warm weather, providing a cooling effect that's perfect for hot summer days.
American Ginseng is an adaptogen that may help the body cope with stress whilst enhancing cognitive function and memory. It's a great ingredient for potentially maintaining mental stamina, especially during long festival days.
Liquorice not only adds a hint of natural sweetness but also may support adrenal function, helping to stabilise energy levels throughout the day.
Dried Ginger may aid digestion and circulation, potentially ensuring that your body is well-equipped to handle the demands of a busy festival schedule and keep you in check with the many different drinks and food you come across.

Keep a thermos of FocusT handy to stay sharp and attentive, allowing you to fully immerse yourself in the festival fun without missing a beat.

3. Refresh and Revitalise Your Body

Festival food can be indulgent, but it often leaves us feeling bloated and sluggish. DetoxT is a revitalising herbal tea that could help cleanse your body and support your immune system, keeping you feeling light and refreshed.

Lotus Leaf is prized for its potential detoxifying properties, which may help to eliminate excess fluids and reduce bloating. It's an excellent choice for staying hydrated and feeling light during summer events.
Cassia Seed is traditionally used to potentially support liver function and improve digestion, which can be particularly beneficial after indulging in rich festival foods and drink.
Hawthorn Fruit may promote cardiovascular health and could improve circulation, ensuring that you have the energy to keep dancing the night away.
Bitter Orange Flower Bud adds a fragrant note to the tea and is known for its potential ability to calm the digestive system, making it a soothing choice after a big meal.

By incorporating DetoxT into your festival routine, you could enjoy all the culinary delights without the post-indulgence discomfort, keeping you revitalised and ready for more.

DigestiveT: Soothe Your Stomach and Ease Digestion

Digestive discomfort can put a damper on your festival experience, but DigestiveT is here to help. This soothing herbal tea blend aims to relax your digestion and reduce bloating.

Citrus Peel is known for its potential ability to stimulate digestion and alleviate bloating, making it a great possible choice for after-meal relief during festivals.
Roselle is rich in potential antioxidants and has a tart, refreshing flavour that could help to cool the body and support digestion, particularly in warm weather.
Globe Amaranth adds a touch of natural sweetness and is believed to potentially support overall digestive health, ensuring that your stomach stays settled throughout the festivities.

A cup of DigestiveT could be the perfect remedy for any digestive discomfort, allowing you to fully enjoy all that UK summer festivals have to offer without worrying about your stomach.

Summary

As you prepare for the excitement of summer festivals across the UK, consider incorporating these herbal teas into your festival bag. Whether you're looking to boost your mood, sharpen your focus, detoxify your body, or soothe your digestion, HappyT, FocusT, DetoxT, and DigestiveT offer natural, refreshing potential solutions that align perfectly with the vibrant, health-conscious spirit of the season.