
Skin turns over slowly, and so did the thinking
Chinese skin formulas have never been quick-fix affairs. With Shi Du Qing Pian the thinking goes like this. Skin that feels dry and itchy? That begins with Blood running low. So you've got rehmannia and dong quai topping the Blood back up, and meanwhile andrographis and smilax are there to cool things down and clear out whatever heat and damp have settled in. There's an old line about sorting the Blood first and letting the Wind calm down on its own. Not exactly a hurry-up sort of saying, is it? Rebuilding Blood was thought to take weeks, which is why herbalists in China generally gave skin formulas as a longer course.
Lots of people find it while thinking about eczema or psoriasis. Or their skin just kicks off every winter, the minute the radiators come on. Fair enough. But it's not a treatment for either, and please don't ditch your emollients, or anything your GP or dermatologist gave you, because of it. Weeping? Looks infected? Spreading? Then a doctor needs to see it, honestly.
10 days a bottle, about 60 days in all
Two months, watching skin and stomach
Bottles 1–2
Days 1 to 20
Three at breakfast, three in the evening. Andrographis is bitter. Really, really bitter, and some tummies grumble, so we'd have them with food. Don't drop your normal creams.
Bottles 3–4
Days 21 to 40
Same again. With something this cooling, herbalists kept an eye on your gut as much as your skin. Runny poos? A cold, unsettled tummy? That's your cue to stop, mind.
Bottles 5–6
Days 41 to 60
Last bottles. Dig out your photos or notes and be honest with yourself. Skin worse? Not sure what's happening? We'd see the GP, frankly, not open another box.
Pregnant, trying for a baby or breastfeeding? Then Shi Du Qing Pian's not for you, because andrographis has always been kept well clear of pregnancy. There's dong quai and red sage in here too, so no mixing it with warfarin or other blood thinners. And the liquorice can nudge your blood pressure up a bit. On any medication? Have a word with your GP or pharmacist first, we'd rather you did.
Choosing between them
Neighbours for Blood, heat and skin
Shi Du Qing Pian borrows a Blood-building base from one classic and adds cooling herbs on top. Here's how herbalists placed it next to two close Aura relatives.
This page
Shi Du Qing Pian
A Blood-nourishing base with cooling herbs on top. Chosen when skin felt dry, rough and itchy, sometimes hot or a bit weepy, with Blood thought to be running low.
The Blood base
Si Wu Tang
Four roots for Blood running low, without any of the cooling herbs. Picked for someone pale and washed out, rather than for heat or itch in the skin.
See Si Wu TangHot and damp
Long Dan Xie Gan Tang
A strongly cooling gentian formula for damp-heat along the Liver channel. Herbalists kept it for hot, irritable pictures, and only ever for short stints.
See Long Dan Xie Gan TangWhat's in the box
Six bottles of Shi Du Qing Pian
Every bottle is the same: 60 tablets of the formula on our single bottle page, so 6 a day gives you 10 days a bottle.
| Di Huang Rehmannia glutinosa | 707mg |
| Dang Gui Angelica sinensis | 572mg |
| Chuan Xin Lian Andrographis paniculata | 539mg |
| Chuan Xiong Conioselinum anthriscoides | 539mg |
| Dan Shen Salvia miltiorrhiza | 370mg |
| Huang Qin Scutellaria baicalensis | 202mg |
| Tu Fu Ling Smilax glabra | 202mg |
| Gan Cao Glycyrrhiza glabra | 235mg |
Also contains: Cassava starch, Hypromellose, Magnesium stearate, Polyethylene glycol, Talc.
Living with six bottles
The practical bits
Storing them
Somewhere cool and dry, out of direct sun. Leave the bottles you're not using sealed until you need them.
Best before
Every bottle carries its own best-before date on the label, so check the one you open next.
Delivery
Order before 3pm on a weekday and it goes out the same day from Essex. UK delivery is free on orders over £40.
Changed your mind?
Sealed, unopened bottles can be returned within 14 days of delivery. The details are in our refund policy.
Verified Loox reviews
What people say about Shi Du Qing Pian
This gets rid of the wet. Any fungus issues this is your go to. Would highly recommend
Stella S., verified buyerReliable supplier! All those herbal supplements are work great in me. I am happy with my purchase. Thank you.
Seren C., verified buyerI received excellent service from Aura to reinstate my order after the courier failed to deliver my items. Thank you Aura for helping me receive these effective products. Dawn
Dawn A., verified buyerShi Du Qing Pian: your questions
Shi Du Qing Pian and eczema: what's the traditional link?
It's a historical link, that's all. Dry, itchy, hot skin was where Chinese herbalists would reach for something like this, so eczema keeps coming up whenever it's discussed. Is it a treatment for eczema? No. Stick with whatever your GP or pharmacist suggested. A flare that's weeping, crusting or spreading wants checking, please.
My skin's always worse in winter. Does the season make any odds?
For loads of people, yes. Dry seasons were thought to make Blood dryness and Wind worse, so autumn and winter (with central heating doing its bit) are when many people traditionally leaned on it. Others find their skin is hot and bothered in summer instead, which herbalists would see as more of a heat picture.
Were there foods herbalists told people to avoid?
Yes, mainly things thought to stoke heat and damp. Spicy food, alcohol, fried and greasy dishes, shellfish and lots of sugar were the usual suspects in Chinese skin advice. Tradition, mind, not a diet plan. Think it might be a proper food allergy? Then see your GP before you start cutting whole foods out.
Hang on, is andrographis just green chiretta?
Yes, same plant. Green chiretta's one of its English names (Andrographis paniculata, to be proper about it), and in Chinese it's chuan xin lian. In this formula it's the bitter, cooling one. And when we say bitter, we mean famously bitter. Partly why we'd have the tablets with a meal, not on an empty stomach.
Why does the 6-pack suit a skin formula?
Because skin formulas are traditionally taken over a good few weeks, and six bottles cover sixty days at the usual dose. It's exactly the same formula as the single bottle. You just won't be reordering every ten days while you're trying to keep a routine going.
Shi Du Qing Pian, six bottles at once
Back to the 6 pack
